VITAMINS HERBS MINERALS AND SUPPLEMENTS THE COMPLETE GUIDE



Vitamins Herbs Minerals And Supplements The Complete Guide

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Vitamin B-12, also known as cobalamin, is a water-soluble vitamin that may improve central nervous system functioning, and help to relieve bladder pressure and alleviate mild urine leakage, notes H. Winter Griffith, author of the book “Vitamins, Herbs, Minerals, & Supplements: The Complete Guide.” According to “The New Encyclopedia of Vitamins, Minerals, Supplements and Herbs,” zinc is more readily “Doctor's Complete Guide to Vitamins and Minerals

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Learn what you need to know about vitamins, herbs, minerals and supplements. Easy-to-read charts cover over 75 vitamins, minerals, nucleic and amino acids, other supplements and over 200 commonly used medicinal herbs. Excellent reference guide providing the benefits of all the vitamins, herbs, minerals, and supplements covered. It also provides reasons to use them, interactions, etc.

Excerpted from The Complete Guide to Vitamins, Herbs, and Supplements by Winifred Conkling Copyright © 2006 by Winifred Conkling. Excerpted by permission. All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. http://www.worldcat.org/oclc/682511395> a schema:CreativeWork; rdfs:label " Vitamins, herbs, minerals & supplements." ; schema:description " Online version:" ; …

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